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German Micronized Creatine - Dietary Supplement - Recovery Powder - 2B

$ 37.82

Availability: 15 in stock
  • Set Includes: Dietary Supplement
  • UPC: 601133574279
  • Brand: SPORT NUTRITION & VITAMINS
  • Material: Pills
  • Expiration Date: 1/2023
  • Type: Dietary Supplement
  • Condition: New

    Description

    German Creapure
    ®
    Creatine
    Micronized Creatine Monohydrate
    Recovery Powder
    Stay Fit & Focused
    300g - 60 Servings!
    Made in the US
    ABOUT GERMAN CREATINE
    Creatine—typically bought in flavored powders and mixed with liquid—increases the body's ability to produce energy rapidly. With more energy, you can train harder and more often, producing faster results. Research shows that creatine is most effective in high-intensity training and explosive activities. This includes weight training and sports that require short bursts of effort, such as sprinting, football, and baseball. One thing is almost certain: If you take creatine, you'll gain weight. It'll happen quickly, says Paul Greenhaff, Ph.D., professor of muscle metabolism at the University of Nottingham in England. While the initial gain is water (about 2 to 4 pounds in the first week of supplementation), subsequent gains are muscle due to the increase in the workload you can handle. Because creatine is an "osmotically active substance," it pulls water into your muscle cells, which increases protein synthesis, Kerksick says. Studies in the journal Medicine & Science in Sports & Exercise found that muscle fibers grow when a person takes creatine.
    H
    OW CREATINE WORKS
    Creatine is a nitrogenous organic acid produced in the liver that helps supply energy to cells all over the body - particularly muscle cells. It is made out of three amino acids: L-arginine, glycine, and L-methionine. Creatine is transported through the blood by an active transport system, it is then used by the brain and muscles that have high energy demands, such as skeletal muscle. In fact, around 95 percent of creatine in the human body is stored in skeletal muscle. The chemical is not only naturally made by the body, it can also be obtained from some foods and supplements. Because of Creatine's ability to supply energy where it is demanded, the chemical is mainly used by athletes to increase their ability to produce energy rapidly, improving athletic performance and allowing them to train harder.
    A SHORT HISTORY OF GERMAN CREATINE
    In 1832 the French scientist Chevreul discovered a new ingredient of meat to which he gave the name Creatine, according to the source from which it was extracted (Kreas: Greek for flesh). The German scientist Justus von Liebig confirmed that Creatine is a regular constituent of flesh. Creatine levels in wild animals were 10 times higher compared to captive animals suggesting that physical activity might have an influence on the amount of Creatine present in flesh. A meat extract (Liebigs Fleischextrakt) was the only source for Creatine supplementation over the next century.
    Anecdotal reports in the early 1990’s suggested that Creatine supplementation might improve sport performance. British track and field 1992 Olympic champions Linford Christie (100 m dash) and Sally Gunnell (400 m hurdles) reportedly used Creatine, as did the Cambridge University rowing team in training for three months before defeating the heavily favored Oxford. Numerous controlled clinical trials followed in the upcoming years proving the benefits of Creatine supplementation in different sports.
    Many celebrated professional athletes and Olympic champions acknowledge Creatine use and estimated 80% of the athletes at the 1996 Summer Olympics in Atlanta used Creatine. Mark McGwire, one of major league baseball’s greatest sluggers, used Creatine during the 1998 season and his legendary race to set the single season home run record, making Creatine the most popular sports nutrition in the US. Creatine supplementation has become a common practice among professional, elite, collegiate and amateur athletes to enhance exercise performance.
    BENEFITS OF USING CREATINE
    Our HEALTH SOLUTION and GERMAN special CREATINE formula is amongst the purest formulas on the market, to this day! Being 99.99% Pure and boasting Pharmaceutrical-Grade Quality, our GERMAN CREATINE comes with a 100% SATISFACTION GURANTEE!
    Creatine is not only used by athletes to improve their overall performance, it may also help with a range of neuromuscular and neurodegenerative disorders in addition to having a chance of improving cognitive ability. Athletes take creatine supplements to improve their performance. Creatine supplements are commonly used by athletes because of its effectiveness in high-intensity training. People take creatine because it allows the body to produce more energy, and with more energy your muscles will get bigger and stronger.
    Researchers published findings in the Journal of Sports Science and Medicine1 suggesting that creatine use can increase maximum power and performance in high-intensity anaerobic repetitive work by up to 15 percent!
    Different mechanisms are involved in the ergogenic effects of creatine supplementation which include:
    Higher Phosphocreatine concentrations serving as an immediate buffer to ATP during exercise
    Increased Phosphocreatine re-synthesis rate during and after exercise due to increased levels of free Creatine
    Smaller decrease in muscle pH during exercise
    Enhanced training load
    Increasing muscle mass
    Absolute power output
    HOW CREATINE IMPROVES PERFORMANCE
    Our HEALTH SOLUTION and GERMAN special CREATINE formula is amongst the purest formulas on the market, to this day! Being 99.99% Pure and boasting Pharmaceutrical-Grade Quality, our GERMAN CREATINE comes with a 100% SATISFACTION GURANTEE!
    Creatine improves endurance and stamina!
    Creatine increases muscle mass, strength, and size!
    Creatine helps post workout recovery!
    Creatine improves mental performance!
    Creatine has direct antioxidant properties!
    Creatine has neuroprotective effects!
    Fuller, Harder Muscles!
    When you want the best, use what National and World Powerlifting record holders use -- Fitness Labs German Creatine. Creatine increases the amount of fluid inside muscle cells to make your muscles feel fuller and give you a harder, more defined look. Creatine also enhances your body's ability to make proteins within its muscle fibers by stimulating the uptake of amino acids. Your muscle fiber thickness increases, so you pack on more mass.
    Bigger Muscles, Faster!
    Creatine supplementation can speed your muscle growth by boosting the synthesis rate of ATP. Your body uses ATP to power intense muscular movement. With creatine, you can train your muscles harder and longer – and build more muscle in less time. A study at the University of Texas Southwestern Medical Center found that when 8 weight-trained men took 20 grams of creatine per day for four weeks, their average muscle mass increased by 3.5 pounds!
    Greater Strength and Power!
    Creatine can prolong the amount of time your body remains within the ATP-CP cycle before it reaches muscular failure. More intense workouts mean you can finally break through plateaus. One study found that taking creatine for one week boosted mean power output by 6 percent! In the University of Texas study mentioned above, the athletes added 18 pounds to their single-repetition bench press, going from an average of 278 lbs. to 296 lbs. in just one month.
    They also went from 11 to 15 repetitions when they lifted a weight that was 70 percent of their one-repetition maximum. A separate study found that a week of creatine supplementation boosts mean power output by 6 percent!
    QUALITY GUARANTEED!
    To ensure that our GERMAN CREATINE MONOHYDRATE is 100% pure and contains optimum levels of nutritions, we meticulously analyze every batch in our labs to guarantee the highest quality possible!
    INGREDIENTS
    Serving Size: Each serving supplies a full 5 grams (5000 mg) of 99.99% pure brand Creatine Monohydrate. The patented production method was used to produce this Creatine.
    DIRECTIONS
    Each serving supplies a full 5 grams tasteless, odorless powder that mixes easily into water or juice and does not readily settle to the bottom.
    WARNING
    Not for use by individuals under the age of 18 years. Do not use if you sre pregnant or nursing. Consult your physician prior to use if you are using any medicationsand/or have any medical conditions. Do not use if you have kidney disease.Discontinue use and call a physician or licensed qualified health care proffesional immediatly if adverse reactions occur. Donot exceed recommended serving. Keep out of reach of children.